Anna Papoutsis 30:18 row
5,181m
Meters
30:18.2
Time
2:55.4
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 110 |
September 08, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.2 | 5,181m | 2:55.4 | 65 | 522 | 27 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 30:18.2 | 52m | 2:55.0 | 65 | 524 | 23 |
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