Anna Papoutsis 45:27 row
7,621m
Meters
45:27.6
Time
2:58.9
Pace
383
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 92 |
September 14, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.6 | 7,621m | 2:58.9 | 61 | 510 | 28 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 29 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 29 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 45:27.6 | 80m | 2:52.5 | 68 | 534 | 25 |
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Workout Graph
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