Anna Papoutsis 1:00:10 row
9,695
Meters
1:00:10.1
Time
3:06.1
Pace
484
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 1659 |
| Drag Factor | 100 |
September 18, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 9,695 | 3:06.1 | 54 | 486 | 484 | 27 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 29 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 27 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 27 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 28 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 27 |
| 35:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 27 |
| 40:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 28 |
| 45:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 28 |
| 50:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 28 |
| 55:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 27 |
| 1:00:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 29 |
| 1:00:10.1 | 26 | 3:14.2 | 48 | 464 | 1 | 13 |
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