Anna Papoutsis 20:07 row
3,280m
Meters
20:07.5
Time
3:04.0
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 92 |
September 26, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,280m | 3:04.0 | 56 | 493 | 27 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 28 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 20:07.5 | 12m | 5:12.5 | 11 | 339 | 0 |
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