Anna Papoutsis 30:08 row
5,193
Meters
30:08.9
Time
2:54.1
Pace
263
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 120 |
October 12, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.9 | 5,193 | 2:54.1 | 66 | 527 | 263 | 28 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 29 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 28 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 27 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 30 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 29 |
| 30:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 28 |
| 30:08.9 | 20 | 3:42.5 | 32 | 409 | 1 | 8 |
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Workout Graph
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