Anna Papoutsis 30:57 row
5,272m
Meters
30:57.0
Time
2:56.1
Pace
265
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 112 |
October 20, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.0 | 5,272m | 2:56.1 | 64 | 520 | 28 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 30:57.0 | 157m | 3:01.5 | 59 | 501 | 25 |
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Workout Graph
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