Anna Papoutsis 30:08 row
5,062m
Meters
30:08.3
Time
2:58.6
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 111 |
October 20, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 5,062m | 2:58.6 | 61 | 511 | 27 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 30:08.3 | 18m | 3:50.5 | 29 | 398 | 8 |
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Workout Graph
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