Anna Papoutsis 30:34 row
5,020m
Meters
30:34.6
Time
3:02.7
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 112 |
November 07, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.6 | 5,020m | 3:02.7 | 57 | 497 | 27 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 27 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 30:34.6 | 91m | 3:10.1 | 51 | 475 | 24 |
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