Anna Papoutsis 31:39 row
5,126m
Meters
31:39.5
Time
3:05.2
Pace
254
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 886 |
| Drag Factor | 111 |
November 07, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.5 | 5,126m | 3:05.2 | 55 | 489 | 28 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 28 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 29 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 28 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 31:39.5 | 305m | 2:43.1 | 81 | 577 | 28 |
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