Anna Papoutsis 30:06 row
5,095m
Meters
30:06.2
Time
2:57.2
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 117 |
November 09, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,095m | 2:57.2 | 63 | 516 | 27 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 30:06.2 | 12m | 4:18.3 | 20 | 369 | 0 |
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Workout Graph
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