Anna Papoutsis 45:11 row
7,677m
Meters
45:11.1
Time
2:56.5
Pace
386
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 122 |
November 25, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.1 | 7,677m | 2:56.5 | 64 | 518 | 28 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 28 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 45:11.1 | 25m | 3:42.0 | 32 | 410 | 18 |
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Workout Graph
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