Anna Papoutsis 30:10 row
5,377m
Meters
30:10.1
Time
2:48.3
Pace
275
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 121 |
November 29, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 5,377m | 2:48.3 | 73 | 552 | 29 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 30 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 30 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 30:10.1 | 30m | 2:48.3 | 73 | 552 | 18 |
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