Anna Papoutsis 18:30 row
3,128m
Meters
18:30.4
Time
2:57.4
Pace
157
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 121 |
November 30, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.4 | 3,128m | 2:57.4 | 63 | 515 | 28 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 28 |
| 18:30.4 | 567m | 3:05.5 | 55 | 488 | 27 |
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