Anna Papoutsis 31:45 row
5,110
Meters
31:45.6
Time
3:06.4
Pace
253
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 119 |
December 11, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.6 | 5,110 | 3:06.4 | 54 | 485 | 253 | 28 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 29 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 29 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 28 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 28 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 28 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 27 |
| 31:45.6 | 275 | 3:12.0 | 49 | 470 | 13 | 26 |
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Workout Graph
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