Anna Papoutsis 31:45 row
5,110m
Meters
31:45.6
Time
3:06.4
Pace
253
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 119 |
December 11, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.6 | 5,110m | 3:06.4 | 54 | 485 | 28 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 29 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 28 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 31:45.6 | 275m | 3:12.0 | 49 | 470 | 26 |
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