Anna Papoutsis 31:30 row
5,022m
Meters
31:30.9
Time
3:08.2
Pace
248
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 122 |
December 14, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.9 | 5,022m | 3:08.2 | 52 | 480 | 27 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 29 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 28 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 28 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 31:30.9 | 235m | 3:13.4 | 48 | 466 | 25 |
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Workout Graph
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