Anna Papoutsis 1:00:09 row
10,253m
Meters
1:00:09.5
Time
2:56.0
Pace
519
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 1716 |
| Drag Factor | 129 |
December 31, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.5 | 10,253m | 2:56.0 | 64 | 520 | 28 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 50:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 55:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 1:00:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 1:00:09.5 | 21m | 3:46.1 | 30 | 404 | 14 |
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Workout Graph
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