Anna Papoutsis 16:35 row
3,026m
Meters
16:35.2
Time
2:44.4
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 498 |
| Drag Factor | 142 |
January 08, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.2 | 3,026m | 2:44.4 | 79 | 570 | 30 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 16:35.2 | 321m | 2:28.2 | 107 | 669 | 31 |
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