Anna Papoutsis 30:42 row
5,026m
Meters
30:42.9
Time
3:03.3
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 140 |
January 09, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.9 | 5,026m | 3:03.3 | 57 | 495 | 27 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 30:42.9 | 108m | 3:18.6 | 45 | 453 | 24 |
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