Anna Papoutsis 23:04 row
3,799
Meters
23:04.8
Time
3:02.2
Pace
189
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 145 |
January 11, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.8 | 3,799 | 3:02.2 | 58 | 498 | 189 | 27 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 30 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 27 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 28 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 27 |
| 23:04.8 | 492 | 3:07.8 | 53 | 481 | 24 | 27 |
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Workout Graph
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