Anna Papoutsis 20:09 row
3,433m
Meters
20:09.3
Time
2:56.1
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 143 |
January 31, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 3,433m | 2:56.1 | 64 | 520 | 29 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 28 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 20:09.3 | 23m | 3:22.1 | 42 | 445 | 13 |
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