Anna Papoutsis 30:06 row
5,134m
Meters
30:06.2
Time
2:55.9
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 134 |
February 10, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,134m | 2:55.9 | 64 | 521 | 29 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 31 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 30 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 29 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 28 |
| 30:06.2 | 14m | 3:41.4 | 32 | 410 | 10 |
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Workout Graph
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