Anna Papoutsis 30:09 row
5,388m
Meters
30:09.4
Time
2:47.9
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 127 |
April 01, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 5,388m | 2:47.9 | 74 | 554 | 30 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 30:09.4 | 26m | 3:00.7 | 59 | 503 | 13 |
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Workout Graph
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