Anna Papoutsis 30:08 row
5,318m
Meters
30:08.5
Time
2:50.0
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 127 |
April 02, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 5,318m | 2:50.0 | 71 | 545 | 29 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 31 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 30:08.5 | 19m | 3:43.6 | 31 | 407 | 8 |
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