Anna Papoutsis 45:34 row
8,130
Meters
45:34.6
Time
2:48.1
Pace
416
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Stroke Count | 1372 |
| Drag Factor | 124 |
April 08, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.6 | 8,130 | 2:48.1 | 74 | 553 | 416 | 30 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 31 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 30 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 30 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 30 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 29 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 30 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 31 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 31 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 30 |
| 45:34.6 | 101 | 2:51.2 | 70 | 539 | 5 | 27 |
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Workout Graph
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