Anna Papoutsis 30:08 row
5,094m
Meters
30:08.6
Time
2:57.5
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 123 |
April 10, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 5,094m | 2:57.5 | 63 | 515 | 29 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 28 |
| 30:08.6 | 21m | 3:24.7 | 41 | 440 | 14 |
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Workout Graph
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