Anna Papoutsis 30:09 row
5,094m
Meters
30:09.2
Time
2:57.5
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 124 |
April 10, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 5,094m | 2:57.5 | 62 | 515 | 28 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 30 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 30:09.2 | 23m | 3:20.0 | 44 | 450 | 13 |
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Workout Graph
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