Anna Papoutsis 30:58 row
5,021
Meters
30:58.9
Time
3:05.1
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 121 |
April 12, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.9 | 5,021 | 3:05.1 | 55 | 489 | 250 | 27 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 29 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 28 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 28 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 27 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 27 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 28 |
| 30:58.9 | 161 | 3:02.9 | 57 | 496 | 8 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.