Anna Papoutsis 49:23 row
8,026
Meters
49:23.6
Time
3:04.6
Pace
400
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 1426 |
| Drag Factor | 121 |
April 13, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:23.6 | 8,026 | 3:04.6 | 56 | 491 | 400 | 28 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 31 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 29 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 27 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 28 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 29 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 29 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 28 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 28 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 29 |
| 49:23.6 | 788 | 2:47.2 | 75 | 557 | 40 | 31 |
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Workout Graph
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