Anna Papoutsis 24:09 row
4,256m
Meters
24:09.6
Time
2:50.3
Pace
216
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 708 |
| Drag Factor | 126 |
April 30, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.6 | 4,256m | 2:50.3 | 71 | 543 | 29 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 24:09.6 | 743m | 2:47.9 | 74 | 554 | 29 |
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