Anna Papoutsis 30:10 row
5,190m
Meters
30:10.0
Time
2:54.3
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 91 |
September 19, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 5,190m | 2:54.3 | 66 | 527 | 29 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 30:10.0 | 11m | 7:34.5 | 4 | 312 | 0 |
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Workout Graph
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