Anna Papoutsis 23:15 row
4,031m
Meters
23:15.5
Time
2:53.0
Pace
204
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 104 |
September 20, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.5 | 4,031m | 2:53.0 | 67 | 532 | 29 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 23:15.5 | 594m | 2:44.5 | 79 | 570 | 30 |
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