Anna Papoutsis 31:12 row
5,027m
Meters
31:12.8
Time
3:06.2
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 104 |
September 21, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.8 | 5,027m | 3:06.2 | 54 | 486 | 27 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 28 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 28 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 31:12.8 | 236m | 2:34.2 | 95 | 628 | 30 |
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Workout Graph
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