Anna Papoutsis 21:10 row
3,442m
Meters
21:10.7
Time
3:04.5
Pace
171
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 105 |
September 24, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 3,442m | 3:04.5 | 56 | 491 | 28 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 30 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 28 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 28 |
| 21:10.7 | 160m | 3:40.9 | 32 | 411 | 21 |
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