Anna Papoutsis 20:24 row
3,179m
Meters
20:24.4
Time
3:12.5
Pace
157
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 109 |
September 26, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.4 | 3,179m | 3:12.5 | 49 | 468 | 27 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 29 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 28 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 27 |
| 20:24.4 | 54m | 3:45.9 | 30 | 404 | 18 |
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Workout Graph
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