Anna Papoutsis 30:25 row
5,291m
Meters
30:25.4
Time
2:52.5
Pace
268
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 110 |
October 15, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.4 | 5,291m | 2:52.5 | 68 | 534 | 30 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 30:25.4 | 70m | 3:01.4 | 59 | 501 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.