Anna Papoutsis 1:00:09 row
10,174m
Meters
1:00:09.5
Time
2:57.3
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 1761 |
| Drag Factor | 105 |
November 10, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.5 | 10,174m | 2:57.3 | 63 | 515 | 29 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 30 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 40:00.0 | 808m | 3:05.6 | 55 | 488 | 29 |
| 45:00.0 | 819m | 3:03.1 | 57 | 496 | 28 |
| 50:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 1:00:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 1:00:09.5 | 12m | 6:35.8 | 6 | 319 | 0 |
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Workout Graph
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