Anna Papoutsis 31:57 row
5,195m
Meters
31:57.3
Time
3:04.5
Pace
259
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 925 |
| Drag Factor | 111 |
November 20, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.3 | 5,195m | 3:04.5 | 56 | 491 | 28 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 31 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 30 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 29 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 31:57.3 | 312m | 3:07.9 | 53 | 481 | 28 |
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