Anna Papoutsis 30:05 row
5,027m
Meters
30:05.8
Time
2:59.6
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 97 |
November 30, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,027m | 2:59.6 | 60 | 507 | 30 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 30 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 29 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 29 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 30:05.8 | 15m | 3:13.3 | 48 | 466 | 0 |
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