Anna Papoutsis 48:49 row
8,025m
Meters
48:49.6
Time
3:02.5
Pace
401
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 30 |
| Stroke Count | 1466 |
| Drag Factor | 110 |
December 06, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.6 | 8,025m | 3:02.5 | 58 | 498 | 30 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 31 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 30 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 30 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 29 |
| 35:00.0 | 769m | 3:15.0 | 47 | 462 | 28 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 45:00.0 | 823m | 3:02.2 | 58 | 498 | 30 |
| 48:49.6 | 650m | 2:56.6 | 64 | 518 | 30 |
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Workout Graph
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