Anna Papoutsis 30:22 row

5,045m

Meters

30:22.6

Time

3:00.6

Pace

253

Calories

Average Watts59
Calories Per Hour504
Stroke Rate30
Stroke Count908
Drag Factor100

December 06, 2024 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:22.6 5,045m 3:00.6 59 504 30
5:00.0 836m 2:59.4 61 508 32
10:00.0 876m 2:51.2 70 539 32
15:00.0 852m 2:56.0 64 520 30
20:00.0 787m 3:10.5 51 473 28
25:00.0 799m 3:07.7 53 482 29
30:00.0 837m 2:59.2 61 509 30
30:22.6 59m 3:11.5 50 471 23

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Workout Graph

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