Anna Papoutsis 31:31 row
5,132m
Meters
31:31.3
Time
3:04.2
Pace
256
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 111 |
December 09, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.3 | 5,132m | 3:04.2 | 56 | 492 | 28 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 28 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 28 |
| 31:31.3 | 240m | 3:10.2 | 51 | 475 | 28 |
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