Anna Papoutsis 47:31 row
7,709m
Meters
47:31.3
Time
3:04.9
Pace
385
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Stroke Count | 1402 |
| Drag Factor | 110 |
December 12, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.3 | 7,709m | 3:04.9 | 55 | 490 | 29 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 30 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 30 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 29 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 29 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 45:00.0 | 786m | 3:10.8 | 50 | 473 | 28 |
| 47:31.3 | 389m | 3:14.4 | 48 | 463 | 28 |
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Workout Graph
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