Anna Papoutsis 43:05 row
7,020m
Meters
43:05.7
Time
3:04.1
Pace
352
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 1248 |
| Drag Factor | 110 |
December 17, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.7 | 7,020m | 3:04.1 | 56 | 492 | 28 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 30 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 29 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 29 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 40:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 43:05.7 | 481m | 3:13.0 | 49 | 467 | 27 |
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Workout Graph
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