Anna Papoutsis 20:10 row
3,380m
Meters
20:10.6
Time
2:59.0
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 111 |
December 20, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 3,380m | 2:59.0 | 61 | 509 | 29 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 30 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 29 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 20:10.6 | 22m | 4:00.9 | 25 | 386 | 14 |
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