Anna Papoutsis 30:26 row
5,153
Meters
30:26.2
Time
2:57.1
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 934 |
| Drag Factor | 112 |
March 13, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.2 | 5,153 | 2:57.1 | 63 | 516 | 258 | 30 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 33 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 31 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 31 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 30 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 30 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 29 |
| 30:26.2 | 72 | 3:01.9 | 58 | 499 | 3 | 25 |
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Workout Graph
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