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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anna Papoutsis

Log

Date Distance Time Pace Comments Action
09/09/22 796m 4:00.0 2:30.7 View workout
09/09/22 778m 4:00.0 2:34.2 View workout
09/09/22 703m 4:00.0 2:50.6 View workout
09/09/22 242m 1:47.7 3:42.5 View workout
09/09/22 1,000m 5:49.4 2:54.7 View workout
09/09/22 2,000m 11:40.2 2:55.0 View workout
09/08/22 5,000m 30:23.2 3:02.3 View workout
09/08/22 3,282m 20:21.9 3:06.1 View workout
09/07/22 10,000m 1:01:29.2 3:04.4 View workout
09/06/22 5,000m 29:44.2 2:58.4 View workout
09/06/22 6,000m 34:03.0 2:50.2 View workout
09/05/22 1,000m 5:17.4 2:38.7 View workout
09/04/22 785m 4:00.0 2:32.8 View workout
09/04/22 7,022m 45:00.0 3:12.2 View workout
09/03/22 4,718m 30:00.0 3:10.7 View workout
09/03/22 4,913m 30:00.0 3:03.1 View workout