E T 1000m SkiErg
1,000
Meters
4:31.6
Time
2:15.8
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 39 |
| Stroke Count | 177 |
| Drag Factor | 123 |
July 12, 2025 05:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 768 | 58 | 39 |
| 1:05.8 | 200 | 2:44.5 | 79 | 547 | 10 | 36 |
| 0:59.5 | 400 | 2:28.7 | 106 | 605 | 10 | 36 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 38 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 44 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 45 |
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Workout Graph
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