E T 1000m SkiErg
1,000
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 36 |
| Stroke Count | 163 |
| Drag Factor | 123 |
July 23, 2025 05:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 789 | 58 | 36 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 37 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 35 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 35 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 39 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 39 |
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Workout Graph
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