E T 5:00 SkiErg
917
Meters
5:00.0
Time
2:43.5
Pace
49
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 121 |
September 23, 2025 15:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 49 | 32 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 35 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 10 | 32 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 30 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 32 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 12 | 32 |
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Workout Graph
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