E T 500m SkiErg
500
Meters
1:53.2
Time
1:53.2
Pace
35
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 48 |
| Stroke Count | 91 |
| Drag Factor | 120 |
September 09, 2026 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 35 | 48 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1081 | 7 | 46 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 48 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 49 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 50 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 48 |
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Workout Graph
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